These ’20’ symptoms are very common during pregnancy
Morning sickness and even swelling of the hands and feet are common symptoms of pregnancy.
During pregnancy, the body experiences many changes. These changes are as physical as they are mental. The fetus grows in the womb and your body’s metabolism and hormone levels increase at the same time. The level of blood hormones called human chorionic gonadotropin HCG increases. The symptoms can be different. Some women have a lot of trouble during pregnancy and some do not. For this, know these 20 symptoms that are very natural to experience during pregnancy.
1. Morning Sickness –
One of the major symptoms of pregnancy is intolerance to any odor or specific odor. Some women experience nausea and vomiting immediately after eating something during this day. This condition is called morning sickness. It is very common in the first few months of pregnancy. These days, morning sickness is experienced by pregnant women at any time of the day. Some people’s morning sickness goes away automatically after the 12th week of pregnancy without any treatment. However, some people are more likely to experience this problem throughout their pregnancy. Increased levels of blood can cause morning sickness, as well as odor loss. An increase in the level of the hormone progesterone causes nausea and vomiting. Morning sickness does not cause any discomfort to the baby as it protects your body from toxins. Your body has a natural system to nourish your baby. Morning sickness causes extreme fatigue. Nausea and vomiting cause low water and potassium levels in the body. Weight loss is also common. However, this is a common symptom. Can Morning Sickness Be Dangerous for Your Baby?
2. Loss of certain foods and unwillingness to eat any other food
These days you have a strong desire to eat a certain food. These tears can be of any food. These days your body needs more energy and nutritional value for the growth of the fetus. Therefore, you may feel more hungry during pregnancy but avoid consuming any food. Be sure to read Overcome Spicy Dohalyas with these ’10’ Healthy Foods!
3. Feeling tired-
Frequent vomiting and inadequate intake of food can affect your blood pressure and make you feel tired. If you make proper dietary changes, it will reduce the discomfort. However, if you experience this discomfort throughout your pregnancy, you are more likely to become weak. Consult your doctor if possible.
4. Weight loss in the first trimester-
If you are suddenly losing weight, don’t panic right away. Because it is normal to lose up to 2 kg in the first trimester. You eat less for fear of nausea and vomiting these days. If you have lost more than three kilos, you need to see a doctor. Know what to look out for in the first trimester of pregnancy?
5. Weight gain-
You are likely to gain an average of 11 to 14 kg during pregnancy. Therefore, proper planning of your baby helps to increase the calorie-producing calories required for breastfeeding after delivery. This requires adequate calories and nutritious diet. How much should you weigh? Depends on body massindex (BMI). For this, pay attention to whether you are gaining weight slowly and continuously.
Weight loss will be followed by premature delivery or underdevelopment of the baby. Weight gain will increase the risk of preeclampsia or gestational diabetes. If you are overweight, you may also need a C-section. This weight gain is maintained even after delivery. For this, 0.5 to 2 kg weight gain is suitable in the first trimester. Sometimes it can be as much as 3 kg. It is suitable to gain 2 kg.
6. Persistent urination-
Frequent urination is a common symptom during pregnancy. From the first trimester, the growth of the uterus puts pressure on the bladder, making it difficult to stop urination. Hormonal changes also increase the amount of urine. In the meantime, the baby’s head is pressed against the bladder again, which causes the problem.
7. Breast size changes-
During pregnancy, the breasts are already undergoing complementary and nutritional changes for breastfeeding. From the first trimester, the breasts begin to grow slowly. They become thicker and more sensitive. From the 30th week onwards, they become suitable for breastfeeding. Read this for sure. Changes in the size of the breasts occur in these ‘6’ stages in the female body!
8. Heartburn and constipation-
Indigestion can cause you heartburn and constipation. Increased levels of progesterone and adequate iron supply also affect the digestive system. Read on to find out what natural remedies reduce constipation
9. Vaginal bleeding-
Bleeding or spotting is very common in the early stages of pregnancy. But sometimes these symptoms are felt in case of miscarriage or ectopic pregnancy. Bleeding is due to increase in estrogen and blood flow in the vagina.
10. Skin problems-
Acne, pigmentation, stretch marks and other problems are common due to hormonal changes in the body. Blue discharge from the genitals during the first six to eight weeks can be one of the first signs of pregnancy. Acne and scarring appear on the face after 14 weeks. Dark spots appear on the nose and cheeks of some women. Pink lines appear on the abdomen, thighs and breasts. During pregnancy, the uterus grows and the abdomen is stretched. Stretch marks appear on the abdomen. These symptoms cannot be avoided but we can definitely reduce these problems by moisturizing the skin.
11. Improves hair texture-
Sometimes the symptoms of pregnancy are also beneficial. Changes in hormone levels improve the texture of your hair. Hair becomes thicker and shinier.
12. Baby bump-
The abdomen appears outside during pregnancy. However, some women’s abdomen does not appear larger in the second trimester. The abdomen appears outside due to the growth of the uterus from the fourteenth week of pregnancy. But if it appears earlier, it may also be due to abdominal air. Depending on the abdominal muscles, the outside of your abdomen depends on the size of the abdomen. A large abdomen does not necessarily mean that the baby will be large. Similarly, a small abdomen does not necessarily mean that the baby is small. Take care of the abdomen rather than considering its size. You will definitely benefit greatly. Be sure to read these 9 interesting ways to diagnose gender!
13. Back pain-
Abdominal pain, backache, headache and limb pain are commonly felt in pregnancy. The growth of the uterus causes stress on other organs of the body. Leaning forward of the abdomen causes back pain. Know that this ‘5’ yoga will reduce back pain in pregnancy!
14. Swelling of the feet-
Swelling of the feet during pregnancy. After the 21st week, swelling of the feet, ankles, palms and fingers starts. Swelling is due to hormonal changes and excess water in the body. This is a common symptom but can be a cause for concern if the swelling is accompanied by pain, breathing problems, or visual impairment.
15. False contraction
False contractions are called Braxton Hicks contractions. The pain is felt in the second and third trimesters. It is caused by the contraction and expansion of the uterine muscles.
16. Pregnancy tumor-
There is no reason to be afraid of pregnancy tumors. They cause swelling or lumps in the gums during pregnancy. These lumps are not painful but disappear after delivery.
17. Fetal movement experience-
Sometimes you feel the baby in the womb. This means that your baby is exercising in the womb. Fetal movements start from the ninth week. But in the first pregnancy you start to feel those 18 or 19 weeks. After 28 weeks you will feel these movements more. These movements of your baby make you sleep less at night because of these movements. These movements increase after the 35th week due to lack of space. Experience these movements because they are good for the growth of the baby. Learn these 8 ‘Interesting Things a Baby Can Do While Pregnant!
18. Mood changes-
Changes in the body, overweight and hormonal changes make you feel tired. Boredom is natural in such situations but it can have an adverse effect on your health and the health of your baby. Proper diet, meditation, yoga and exercise can help you control your emotions.
19. Insufficient sleep-
Even though you need enough sleep these days, it is not possible for you to get it. After the third trimester, you become accustomed to insufficient sleep. Does not happen. Learn how to get enough sleep during pregnancy?
20. Blurred vision-
If you do not see clearly, it is also a sign of pregnancy. It usually starts at the 34th week and then resolves on its own. Dark circles around the eyes, itchy eyes, irritation, dry and red eyes are also some of the symptoms in some women. Are found.
Read this Women’s health and pregnancy care