Yoga Lifestyle: Fund: Physical and Mental Health

Yoga Lifestyle: Fund: Physical and Mental Health

How to control your anger?
Yoga Lifestyle: Fund: Physical and Mental Health

After getting a brief overview of the five cells in the body, today we are going to take a brief look at two important cells, the food cell and the pranamaya cell. You will notice how these two cells are useful for maintaining your physical and mental health.

Food Cell Food Cell is a physical covering of our whole body. It causes human birth, growth, illness, expense and death. It is made up of muscles, bones, connective tissue, skin, various organs and fat. It is also called the food cell, because it needs the food we drink, the water we drink, and the air we breathe. Another reason why it is so called is that our bodies are made up of elements from the earth, and one day they will become food for other animals.

Yoga Lifestyle: Fund: Physical and Mental Health

Yoga Lifestyle: Fund: Physical and Mental Health
Yoga Lifestyle: Fund: Physical and Mental Health

Birth and death are the religion of the food cell. Proper practice of asanas can keep this cell healthy and at the same time it can be used to treat ailments in the body.

Pranamaya kosapranamaya kosha is the covering with the power or energy of life. Prana is the energy of life. It is a means of breathing, through which energy is transmitted throughout the body. It is not just about inhaling and exhaling, it is about the flow of energy. It rejuvenates, rejuvenates, and rejuvenates the body. This shell is similar in shape and form to your body, but it is more subtle and pure than a food cell.



Lifestyle: Fund: Physical and Mental Health

Yoga Lifestyle: Fund: Physical and Mental Health
Yoga Lifestyle: Fund: Physical and Mental Health

Hunger and thirst are the religion of the living cell. Your breathing is directly related to your control over your mind and body. When the mind is distracted, restless and not in its rhythm, we feel that we have no control over the mind. On the contrary, when our breath flows without any hindrance, even and subtle, then we are very close to our original nature and enlightenment. All kinds of imbalances in the body are caused by imbalances in the cells. We use more energy when we are angry, stressed or emotionally reacting to the extreme.

You also stimulate your vital cells by stimulating the sympathetic nervous system. From this we are only and only creating strife in the mind. During this time your heart rate increases, your breathing rate changes and the body begins to feel greater stress. With daily practice of pranayama, the pranayama kosha remains healthy and wholesome. That’s why what you eat and how much you eat is just as important as how you breathe and how you think. It’s all interconnected.

Yoga Lifestyle: Fund: Physical and Mental Health

If you eat the most spicy food in the world, your body will be on fire, but it will be different. This will be very different from the fire that burns in the stomach of a yogi. You will be more busy digesting and belching food than doing some good deeds. Why do you think pranayama yoga should be included in practice? He has come to strike a balance between compassion and compassion.

Yoga Lifestyle: About the Scientific Fund …

Yoga Lifestyle: Fund: Physical and Mental Health
Yoga Lifestyle: Fund: Physical and Mental Health

We have been learning about the cell from the last few episodes. After looking in detail about the psychic cell, today we are going to learn about the scientific cell.

The scientific corpus is a layer of knowledge, which includes not only intellect, but also intuition and comprehension. This fund is concerned with thinking, expressing emotions. This is one of the most subtle aspects of our mind, revealing the radiance of your soul’s consciousness. It is responsible for your reasoning, understanding, comprehension and decision making. Since this fund is very subtle, it can also show the difference between intellect, wisdom of mind and what I expect from our violent brothers.

The scientific fund is the witness of your mind or it is not related to what we are doing or thinking, it is ‘aware’ of what we are doing and what we are thinking. In short, the scientific corpus is related to awareness, to awareness. When you are not crazy about perfection, you don’t care much about the future, you don’t care what people think about how you look or behave, then your ‘awareness’ is clear. You feel what is going on inside you, and your mind is satisfied with what you are, you understand the nuances. This awareness is created only when your scientific fund is fully developed.

The foundation of your stability is the balance of the scientific cell on the mental cell, the foundation of its stability is there. Only when your mental cell is stable can you experience progress in the scientific cell. Thoughts are transformed into emotions! Have you heard this before? Only with a beautiful mind can you enjoy heavenly science. You must first get yourself out of the thoughts that are oppressing you, you have to move fast through the ocean of your sorrow. You have to rise above these waves that take you away from your self. By doing so, we can take a step back and look at ourselves from a distance. This is where you get real intuition. Meditation is the true identity of this cell.

Let us know in the comments how you like this information about Yoga and if you have more information contact us.

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